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Event Series: Mindful Moments

Mindful Moments

October 14 @ 3:00 pm - 3:30 pm

In times of stress. it’s important to have a couple tricks up your sleeve! Join Mindful Moments to make a Calm Down Sandwich, a helpful guide to grounding and breathing exercises just for you!

Details

Date:
October 14
Time:
3:00 pm - 3:30 pm
Series: